Glaucoma risk rising among 35–45 age group in Visakhapatnam

Ophthalmologists in Visakhapatnam have raised concerns over a growing number of glaucoma cases being detected among people in the 35–45 age group, warning that delayed diagnosis could lead to irreversible vision loss.

Doctors say glaucoma, often referred to as the “silent thief of sight,” progresses slowly and usually shows no symptoms in the early stages, making routine eye screening essential for early detection.

“Earlier, glaucoma was largely seen in people above 50. However, we are now diagnosing a significant number of cases in patients in their late 30s and early 40s,” said ophthalmologist Dr. S. Pradeep Kumar. He noted that many patients seek medical attention only after vision problems appear, by which time the optic nerve may already be damaged.

Glaucoma damages the optic nerve, usually due to increased pressure within the eye, and can lead to permanent blindness if untreated. India has an estimated 12 million glaucoma patients, making it one of the leading causes of irreversible blindness.

Doctors say risk factors include family history, diabetes, high blood pressure, prolonged steroid use, and severe myopia. Increased screen exposure and lifestyle-related health conditions may also contribute to earlier onset.

“Regular eye examinations after the age of 35 are crucial, particularly for those with a family history of glaucoma,” said glaucoma specialist Dr. Anitha Reddy.

Experts also stress the importance of a balanced diet rich in antioxidants, including green leafy vegetables, fruits rich in Vitamin C, whole grains, and foods containing omega-3 fatty acids such as nuts and fish. Avoiding smoking and managing blood pressure can also help reduce the risk.

Ophthalmologists have called for greater public awareness and regular screening programmes, noting that simple eye pressure tests and optic nerve examinations can help detect glaucoma early and prevent vision loss.