Rising Screen Time, Changing Behaviour: Visakhapatnam Parents on Alert
Parents across the city are observing troubling shifts in their children’s behaviour, including reluctance to follow guidance and growing dependence on mobile devices. Experts warn that if unaddressed, such patterns may lead to mental health challenges during adolescence.
“The early years are critical. Parents must pay attention to behavioural changes and act promptly. Delays often make intervention more difficult,” said Dr. Mutyala Balaji, a psychologist who has noted an increasing number of families seeking professional help.
Specialists identify widespread smartphone use as a key factor. Devices initially used to keep children occupied during meals can quickly evolve into daily dependence. “It is increasingly common to see children refuse food unless entertained with a mobile phone. While convenient at first, this can affect concentration, self-confidence, and social skills over time,” Dr. Balaji explained.
Research shows that prolonged screen exposure overstimulates the brain, potentially causing stress, poor academic performance, and social withdrawal. Parents report such habits among children as young as three to ten years old.
Experts highlight ages 12 to 14 as a particularly sensitive stage. Children seek independence, experiment with habits, and are influenced heavily by peers. “Parents must monitor their children’s social circles and activities. Unusual behaviour should not be ignored,” said a city-based psychiatrist.
Families often find it challenging to balance rising demands with work pressures. Psychologists recommend handling requests patiently, explaining financial and social realities, and combining encouragement with limits. Harsh punishment may backfire, fostering resentment rather than discipline.
“Most of us return home late and try to compensate by giving in to their demands. We realise this only increases dependence,” said a parent from Maddilapalem.
Experts suggest practical measures to reduce screen dependency: regular outdoor play, open discussions on values and responsibilities, and shared activities such as reading. “Children feel secure when parents listen to them. Even 30 minutes of undistracted time can make a significant difference,” Dr. Balaji added.
Warning signs that require attention include persistent disobedience, frequent anger outbursts, unexplained health complaints, disinterest in studies, prolonged sadness, or withdrawal from friends. Timely professional counselling can help children cope and prevent these challenges from developing into serious mental health issues.